Parkinson's Complimentary Morning Retreat

Parkinson's Complimentary Morning RetreatParkinson's Complimentary Morning RetreatParkinson's Complimentary Morning Retreat
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Parkinson's Complimentary Morning Retreat

Parkinson's Complimentary Morning RetreatParkinson's Complimentary Morning RetreatParkinson's Complimentary Morning Retreat
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650 804 8818

Join Us for a Day of Wellness

Join Us for a Day of WellnessJoin Us for a Day of WellnessJoin Us for a Day of WellnessJoin Us for a Day of Wellness

 Morning yoga, meditation, healthy plant based treats, Ayurvedic &  Naturopathic resources

Book Your Retreat

650 804 8818

Join Us for a Day of Wellness

Join Us for a Day of WellnessJoin Us for a Day of WellnessJoin Us for a Day of WellnessJoin Us for a Day of Wellness

 Morning yoga, meditation, healthy plant based treats, Ayurvedic &  Naturopathic resources

Book Your Retreat

Parkinson's Day Retreat Oakland, California

Ayurvedic Resources

Ayurvedic Resources

Ayurvedic Resources

  • Ayurveda offers a Whole-Person approach that compliments conventional treatments. Ayurvedic interventions focus on enhancing cognitive functions to help improve energy level, eliminate toxins, reduce muscle stiffness, promote relaxation and improve circulation. 

Meditation

Ayurvedic Resources

Ayurvedic Resources

  •  Mindfulness meditation appears to be a feasible and promising strategy for managing depressive symptoms and maintaining emotional stability, with comparable benefits on cognitive performance.  The integration of mindfulness training is recommended to support stress management.

Yoga Workshop

Ayurvedic Resources

Yoga Workshop

  •  Scientific  literature shows a few studies that support yoga for people with PD.  Studies suggest Yoga offers modest benefits for: balance, strength, mobility, flexibility, mood and sleep.  Is is  important to educate yourself, both about your specific PD needs and how yoga postures can help.

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Parkinson's Day Retreat

Elder Ashram Garden 3121 Fruitvale Avenue, Oakland, California 94602, United States

(650) 804-8818

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